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    <loc>https://www.holisticminda.com/about</loc>
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    <lastmod>2021-12-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6199ecd5b2caf07d416b1df4/fb465594-a2cc-4e2b-9042-86d391445648/Cultivating+The+Holistic+Mind.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.holisticminda.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2021-11-29</lastmod>
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      <image:title>Services - Let’s put some thoughts</image:title>
      <image:caption>“When things change inside you, things change around you”</image:caption>
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    <loc>https://www.holisticminda.com/contact</loc>
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    <lastmod>2023-02-02</lastmod>
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  <url>
    <loc>https://www.holisticminda.com/yan</loc>
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    <lastmod>2025-04-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6199ecd5b2caf07d416b1df4/4ec59ceb-ac32-4a5d-bd42-21edd3e62173/_TIK8684.JPG</image:loc>
      <image:title>Yan - Hello! Welcome to my website. My name is Yan &amp; let’s get to know me.</image:title>
      <image:caption>My work background I have worked with neurotypical &amp; Atypical children; given countless support to parents &amp; caregivers, and collaborate with many stakeholders throughout my career. What got me into Counselling? This decision did not come by overnight but through my life experiences is how I connect with people, share and walk thru challenges with them. I believe in cultivating something positive that could help or bring changes to someone’s life. My counselling approach? My approach is best described as client-centered. My therapeutic approach is compassionate, collaborative, and non-judgmental. If as a therapist I have made myself obsolete by empowering you to no longer need my assistance, I've done my job! What are my credentials? I have a Bachelor of Arts degree in Psychology from the University of Murdoch, a Postgraduate Diploma in Counselling Psychology from the College of Allied Educators. I regularly attend workshops and courses to keep up with professional development. Currently, I hold a Provisional Clinical Member with Singapore Association for Counselling. How do I practice holistic minda? I practice work life balance. On my free time I enjoy doing simple healthy cooking + baking, snuggle with my pet, work on my cardio and inner peace. “The day you plant the seed is not the day you eat the fruit” - Y.Y</image:caption>
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  <url>
    <loc>https://www.holisticminda.com/faq</loc>
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    <lastmod>2023-02-02</lastmod>
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